Emotions & Conscious Breathing
Nothing stays stuck for ever, no emotion or story, when you see it with the eyes of your Limitless Self. Conscious breath helps you to allow that!
Emotions are some of the most challenging things to confront on Earth. Oh, they can also be very inspiring and seductive, like in the case of "falling in love" with someone. However, they are actually not really real, they are not so surprisingly - the mind's feelings. The mind's attempt to re-create real feelings. Which are beyond any positive or negative, they originate in your Soul, Limitless Self.
Conscious breathing is one of the tools, that I whole-heartedly recommend. It can easily bring you back into your balance, when you allow yourself to breathe through it all without judgement, or it can simply open you up into the more of your Real Self. Anyway, it serves its purpose so nicely and it's kind of the brigde between your Limitless Self, Human and the Body.