THE GIFT OF SOUL / CONSCIOUS BREATHING
Breath is one of the quickest and easiest tools, to come back into the balance and open up into the Limitless that you also are ...
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Soul Breath
When you allow yourself to consciously breathe, you start accepting each and every emotion and thought, exactly as it is. Like that you embrace the already present perfection of existence and you begin feeling joy again, because you become aware there is nothing to do or change. It all happens naturally. With each and every breath you love yourself more, you are inviting your Presence into your body. You breathe deeply, but gently. Let the breath go all the way down to your belly, breathe with your whole being, do not stop in your chest ... Stopping there is a foundation for fear and not allowing the flow of life - your real self. Of course, it takes some time and "practice", for the breath to easily flow, but everyone can do it. |
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No working, no trying hard, but simply opening up to the relaxation of You as the Soul. Which sometimes seems like work for the mind, which is used to doing something all the time. It will adjust after some time. For sure. Be aware that you do not have to stop when the first challenge appears, in the shape of the emotion you do not like, or the though that drives you crazy, or the body pain ... it is all normal and natural. Come back to being gentle with yourself, maybe caress yourself a little or a lot, give yourself a kiss, why not!? ... be loving and caring to you, who else is going to be if you are not? Be your best friend and allow the "impossible".
Allow yourself to love each and every part of you without judgment and exception. You are all that you are! Not only certain parts that kind of feel good. True freedom lives in the complete and unconditional acceptance of everything you ever created. And conscious breathing can serve you a lot! Really, a lot.
Breath is a Luxury available to anyone. The Limitless is always present! Sense it through conscious breathing. You are Limitless. And like that you remember.
I am speaking here from my own experiences as well. I used and still do, lots of conscious breathing when embracing my Joyful Freedom - essentially energetically. You are always also welcome to book a Private Session or Retreat with Julian, where the point of emphasis can be on the conscious breathing as well, this special, free luxury.
Oh and by the way, please, have some patience with your physical body if it needs to adjust to such new way of breathing. And Living! It is new for it. It is simply different. The body is doing all it can to open up to such new-ness. The more you energetically relax and go beyond the old mind, the easier also the body heals and opens up.
Allow yourself to love each and every part of you without judgment and exception. You are all that you are! Not only certain parts that kind of feel good. True freedom lives in the complete and unconditional acceptance of everything you ever created. And conscious breathing can serve you a lot! Really, a lot.
Breath is a Luxury available to anyone. The Limitless is always present! Sense it through conscious breathing. You are Limitless. And like that you remember.
I am speaking here from my own experiences as well. I used and still do, lots of conscious breathing when embracing my Joyful Freedom - essentially energetically. You are always also welcome to book a Private Session or Retreat with Julian, where the point of emphasis can be on the conscious breathing as well, this special, free luxury.
Oh and by the way, please, have some patience with your physical body if it needs to adjust to such new way of breathing. And Living! It is new for it. It is simply different. The body is doing all it can to open up to such new-ness. The more you energetically relax and go beyond the old mind, the easier also the body heals and opens up.
Julian's Special Project Inspiring Many People: You are Beautiful, part of NEW ENERGY LIFE
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Thanks to the authors of these pictures!
